Speaker: Kristin Koskinen, RDN, CE, Eat Well, Live Well, eatwellpros.com
A simple Google search on Vitamin D can result in a variety of subjects: deficiency, benefits of, side effects of and overdose or toxicity from. What’s the difference between Vitamin D2 and Vitamin D3? Kristin will enlighten us on the best sources of vitamin D, how much is necessary and how much puts us at risk. Please call (509) 737-3427 to RSVP by Wednesday, October 10th. Lunch is provided with RSVP.
