Ever thought of quitting? Want some quick tips? Come to this 90 minute class to learn:
- Why you use tobacco/Reasons to quit
- Identify your triggers and how to beat them
- How to use nicotine replacement products effectively
- How to establish positive support/Tips on dealing with cravings
First time class participants will have the choice of nicotine replacement patches or nicotine gum (while supplies last). Classes and resources are FREE.
This class is offered monthly. For more information or reservations call (509) 737-3427 or visit our calendar to see when the next class is.
If you are a long time smoker, check to see if you qualify for our Lung Screening program – it could literally save your life.
Other useful links
The Single Best Think You Can Do to Quit Smoking Video